When Fear whispers: Recognising the Enemy's voice in our hearts and relationships

 


Have you ever noticed how just when life starts to feel peaceful -when your relationship is strong, friendships are close, or your spirit feels calm - something suddenly shifts?

A misunderstanding happens. A moment of silence feels heavier than it should. You start replaying conversations, wondering, “Did I do something wrong?” or “Maybe they don’t really care like I thought.”

Sometimes, those moments aren’t just coincidences or mood swings. They can be subtle spiritual attacks meant to disturb the peace God gives us.

The Bible warns us in 1 Peter 5:8: 

“Be alert and of sober mind. Your enemy the devil prowls around like a roaring lion looking for someone to devour.”

But the Devil doesn’t always come roaring. Most of the time, he whispers. He plants thoughts and feelings that sound like our own voice - quiet lies wrapped in familiar tones:

“You’re not good enough.”
“They’re pulling away.”
“You’ll never be happy.”

He doesn’t have to destroy our world in an instant; he only has to plant doubt. Once that seed of fear or insecurity takes root, it can start shaping how we see ourselves and how we treat the people we love.

The Subtle Tactics: How the Enemy Uses Fear, Doubt, and Division

The enemy understands something powerful -that fear and faith cannot occupy the same space. So he uses fear to separate us, not just from God, but from one another.
He’ll stir anxiety when things are calm. He’ll whisper lies when relationships are strong. He’ll twist moments of silence into stories that feed insecurity.

Maybe it’s a friend who suddenly feels distant, a relationship that feels “off” for no clear reason, or an opportunity that suddenly fills you with doubt instead of joy. The enemy thrives in confusion. But God is not the author of confusion - He is the author of peace.

Ephesians 6:12 reminds us:

“For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms.”

This means the real battle often isn’t between you and another person. It’s not even between you and your emotions. It’s between truth and deception -between peace and fear.

When you start feeling that tension rise, when your thoughts start to spiral, pause and ask yourself:

“Is this truth, or is fear trying to take the wheel?”

That single question can shift everything. The Devil’s voice urges you to react, to assume the worst, to pull away.
But God’s voice calls you to trust, to breathe, to love anyway.

Awareness: The First Line of Defence

Awareness is our greatest spiritual defence. When we can recognize that our emotions are being stirred by something that doesn’t align with truth, we take back our power.

It’s not about pretending fear doesn’t exist - it’s about realizing it doesn’t have to control us. When you feel anxiety rising, stop and bring it before God. Pray for clarity. Breathe. Reflect before responding.

Sometimes awareness means noticing when your peace is being stolen - not because you did something wrong, but because something wants to distract you from what’s right.

You might ask yourself:

  • “Why am I feeling this way?”

  • “Has something actually changed, or is this my fear talking?”

  • “What truth would God speak into this moment?”

The enemy loses his grip the moment we recognize the game he’s playing. And once you see it, you can choose differently.

Protecting What’s Good

When something in your life is going well - a relationship, friendship, or a new chapter of peace - guard it. Not with walls, but with prayer, communication, and love.
Pray over your relationships regularly. Don’t let assumptions grow in silence. Speak life into the people you love. Choose grace over fear, patience over pride.

A few truths to hold onto when fear tries to creep in:

  • God is not the author of confusion (1 Corinthians 14:33).

  • Perfect love casts out fear (1 John 4:18).

  • Peace is a sign of His presence, not its absence.

When we anchor ourselves in those truths, the whispers lose their power.

Choosing Peace Over Fear

The Devil may whisper, “You’re not enough.” He may try to twist moments of peace into doubt, or turn the people you love into sources of anxiety. But his voice has no power unless you agree with it.

God’s voice speaks differently. It doesn’t rush you, confuse you, or condemn you. It calms you. It reminds you who you are and Whose you are.

So when fear knocks, let faith answer.
When anxiety rises, let peace respond.
And when that small voice tells you you’re not worthy, remember -that’s not God speaking.

Because the Devil feeds on fear, but God strengthens through awareness and truth. The enemy may play on our insecurities, but he can’t win against a heart anchored in light.

When you choose awareness over reaction, prayer over panic, and faith over fear - you reclaim your peace, your joy, and your relationships.
And in that awareness, the enemy loses every time.

Love always,

Ruby xo 

Comments

Post a Comment

Popular posts from this blog

Falling in love with the life you have now

Image
  Its so easy to get caught up in the future. Stressing and worrying about trying to stay on track with the life you have planned for yourself.  Go to Uni, go travelling, get a good career, buy a house , get married and later on have kids and settle down.  I may have just described your exact life plan or if not you get the idea. The problem is life doesn't always turn out how we expect it to and you can only control it to a certain extent.  Therefore all of this worrying and stressing about trying to get your life to look a certain way by a certain time is kinda pointless.  Yes we need to have ambitions, dreams and aspirations for our life don't get me wrong that is still so important ,however, we should not get so caught up in the future we forget to live in the present.  What many of us forget or even realise is that where we are right now in our life is where our past selves dreamed of being. Yet, we are so caught up in constantly seeking more and findi...
Read more

Backpacking around Europe at 18!

Image
   I know what you are thinking backpacking at 18 years old you must be mad! Freshly out of college no real-life experience and travelling Europe without the safety net of parents to help guide me. But trust me when I say it was the best decision and experience of my life so far. From the minute I landed in Budapest the reality of what I was doing had sunk in. I was in a foreign country with no real idea what I was doing there, and I was about to meet a group of people from around the world I had never met before. A mixture of feeling scared and feeling excited had washed over me. After a bit of a commotion with the Ubers outside the airport I finally made it to the first hostel where I was greeted with the first person, I would be spending the next few weeks with.  I say greeted I went into my hostel room to find a lad around my age fast asleep on one of the bunkbeds.  Not wanting to wake him I remember tip toeing around the room in the dark unpacking my stuff. Soo...
Read more

Everything I know about Love

Image
  Everyone who knows me knows that I am  and probably always will be a hopeless romantic. I have just always loved love. Right from when I was little girl when I was obsessed with Disney princess movies and the love between the prince and the princess. I think I hoped one day I would fine my own Knight  in shining armour. Throughout my childhood and teen years I started watching more and more romance movies and  books and the more I read and watched the more of a hopeless romantic I became. The problem was, however, that the books and movies where not reality, love was always portrayed in such an idealistic and perfect way which is not the reality of what love is. Love is also portrayed to be always romantic between two people ,however, there are so many other types of love in the real world which I will get in to later that this picture of what love is, is so far from the truth.  I recently just finished a book ironically about Love, however it is not what you ...
Read more